Strengtheim
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Who We Are

Our goal at Strengtheim is to help clients reach their fitness/health lifestyle goals through exercise programming, one on one sessions, and accountability sessions. At Strengtheim, we understand how difficult fitness goals can be. That is why we customize an approach that helps clients take on a 24 hour day and all the factors that play a role in a given day with your goals. 

Your Success is Our Goal

We understand that adapting new fitness and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

Knowledgeable Training Expertise

With over 10 years of personal training experience, we offer great service that covers all your needs to meet the goals you have. Book a free consultation to get started.

Patience determines goals met.

Stephen Roy

Client Success

    World Gym member benefits

    Strengtheim Personal training can be delivered to Niagara region World Gym members at both locations.

    With a large selection of commercial equipment, Strengtheim Personal training can deliver a comprehensive workout plan for your goals.

    As a member of World Gym, you can have a free consultation through Strengtheim personal training. Make sure to book yours today!

    Menu / Price List

    Prices

    Different services for Strengtheim

    World gym Personal Training Pricing

    $40-$2600

    *Pricing offered only to members of World gym Niagara region

    Virtual Personal Training

    Offering services to any individual who needs virtual help with exercise program design, nutrition/supplement guidance and accountability calls.

    Add a footnote if this applies to your business

    Personal training services

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